© 2021 by Anne Vida-Ikeda


It is a constant challenge for many to balance their worklife, family & social life and caring for their health. By bringing Yoga to your work place, you can achieve balance in your office. Choose from any time-efficient and convenient 60 min solution. *Energizing Morning Practice* | *Lunch-Time Reboot* | *Post-Work Balancing* The focus will be on releasing tension and creating peace of mind & body, bringing health directly to your work place. (Contact for pricing)